Do you wish for long, beautiful nails that don’t chip, break, or peel? Whether you love painting your nails or keeping them natural, strong and healthy nails can make your hands look elegant and stylish. But for many people, growing nails can be slow and frustrating. If your nails are brittle, soft, or just not growing fast enough and you’re wondering how to grow nails faster, don’t worry!
At Femina Flaunt Studio Salon, we care about your beauty from top to toe – and that includes your nails. In this blog, we will share expert tips and easy home remedies to help you grow your nails faster and stronger. Whether you’re preparing for a special event or simply love the look of long nails, these tips will help you achieve your nail goals naturally.
Why Do Nails Grow Slowly Or Break Easily?
Before we learn how to grow nails faster, it’s important to know why they grow slowly or break. Some common reasons include:
- Poor nutrition
- Lack of nail care
- Overexposure to water
- Harsh nail products or removers
- Biting nails
- Vitamin deficiencies
- Health conditions like thyroid or anemia
Now, let’s get into the best tips and tricks to help your nails grow long, strong, and beautiful!
1. Moisturize Your Nails And Cuticles Daily
Just like your skin, your nails need moisture to stay healthy. Dry nails are more likely to break or peel. Use a good hand cream or cuticle oil every day, especially after washing your hands.
Tip: Use coconut oil, almond oil, or olive oil to massage your nails at night. This increases blood flow and strengthens the nail bed — an essential part of learning how to grow nails faster naturally.
2. Eat A Balanced, Nutritious Diet
Your nails are made of keratin – a protein. So if you’re not eating enough nutrients, your nails can become weak. Add these foods to your daily meals:
- Protein-rich foods: Eggs, fish, chicken, lentils
- Biotin-rich foods: Almonds, spinach, sweet potatoes, eggs
- Iron-rich foods: Leafy greens, beetroot, red meat
- Omega-3 fatty acids: Flax seeds, walnuts, salmon
- Zinc: Chickpeas, seeds, whole grains
A nutritious diet is a key secret behind growing nails faster and healthier.
3. Take Biotin Supplements (If Needed)
Biotin is a B vitamin that helps in nail growth and strength. If your diet lacks biotin, you can consider taking supplements. But always consult a doctor before starting any supplements.
Many people see stronger nails within a few weeks of taking biotin regularly.
It’s one of the top recommendations for those asking how to grow nails faster naturally.
4. Keep Nails Trimmed And Filed
It might sound strange, but trimming your nails regularly helps them grow better. Just like trimming your hair removes split ends, trimming nails prevents breakage.
How to do it:
- Trim your nails once every two weeks
- Use a soft nail file to shape them (avoid metal files)
- File in one direction to prevent splitting
Trimming and filing regularly helps maintain shape while supporting how to grow nails faster over time.
5. Avoid Too Much Water Exposure
Washing hands is necessary, but too much water exposure can weaken your nails. It makes them soft and causes peeling.
Tips to protect your nails:
- Wear gloves while washing dishes or cleaning
- Use a mild handwash and apply lotion afterwards
- Don’t soak nails in water for too long
Protecting your nails from excess water is an underrated step in growing your nails faster naturally.
6. Skip Acrylics And Gel Extensions Often
While acrylic nails and gel manicures look stylish, they can harm your natural nails if done too often. The harsh chemicals, strong glues, and UV light can thin your nails.
Femina Flaunt Tip: Take a break between nail treatments. Give your nails time to breathe and recover — it’s essential when working on how to grow nails faster and stronger.
7. Use A Gentle Nail Polish Remover
Most nail polish removers contain acetone, which dries out your nails. Use an acetone-free remover that is gentle on nails and cuticles.
Always moisturize after removing polish.
8. Don’t Use Your Nails As Tools
Using your nails to open cans, scratch off stickers, or peel things can cause them to chip and break. Treat your nails with care.
Try this: Use a pen, spoon, or key instead of your nails to open things.
9. Massage Your Nails For Better Circulation
Massaging your fingers and nails improves blood circulation, which helps your nails grow faster. Just a few minutes of massage daily can make a big difference.
Use warm oil or even your hand lotion for a relaxing nail massage.
10. Home Remedies To Grow Nails Naturally
Here are some easy home remedies you can try if you want to know how to grow nails faster without chemicals:
a) Coconut Oil
- Warm a little coconut oil
- Massage onto nails and cuticles
- Leave it overnight
b) Lemon Juice
- Mix 1 tsp lemon juice + 2 tsp olive oil
- Warm slightly and massage on nails
- Use 3–4 times a week
c) Tomato Juice
- Soak your nails in fresh tomato juice for 10 minutes
- Rinse and moisturize
d) Cucumber Soak
- Blend a cucumber
- Soak nails in the juice for 10–15 minutes
- Do this daily for best results
These remedies are effective, affordable, and help to grow nails faster naturally at home.
11. Maintain Nail Hygiene
Keeping your nails clean prevents infections and keeps them looking beautiful.
- Clean under your nails regularly
- Push back cuticles gently (don’t cut them)
- Avoid biting nails or picking at cuticles
12. Use Gloves For Protection
Gloves are your nail’s best friend! Use gloves when:
- Washing utensils
- Using cleaning products
- Gardening or painting
This prevents your nails from getting weak or damaged.
13. Avoid Nail-Biting
Biting your nails not only damages their shape but also transfers germs into your mouth. If it’s a habit, try these tips:
- Keep your nails polished
- Chew gum to keep your mouth busy
- Use bitter-tasting nail polishes
14. Try Nail Hardeners (Occasionally)
If your nails are very soft, a nail hardener can help. But don’t use them too often, as they can make nails even more brittle over time.
Ask your nail expert at Femina Flaunt Studio Salon for the best product suited to your nail type.
15. Get Regular Manicures From Professionals
Professional manicures not only make your nails look gorgeous but also improve their health. Regular trimming, cleaning, and oil massage can do wonders.
At Femina Flaunt Studio Salon, we offer expert nail care with top-quality products and relaxing treatments that boost your nail growth naturally. Whether you’re looking for styling or learning how to grow nails faster, our experts are here to guide you.
Book Your Nail Care Appointment At Femina Flaunt Studio Salon
Beautiful nails are not just about polish and colour – they’re about health, strength, and care. At Femina Flaunt Studio Salon, our experts are trained in the best nail care techniques that nourish and protect your nails. Whether you want a simple manicure or advanced nail treatments, we’re here to help your nails look their best.
Let your nails flaunt your style. Visit Femina Flaunt Studio Salon today!
Final Thoughts
Growing long, strong nails takes time and consistency. If you’ve been wondering how to grow nails faster, remember that it starts with the right habits – from daily moisturizing and a nutritious diet to avoiding harsh chemicals. Follow the tips in this blog, eat healthy, and care for your nails daily. And don’t forget to pamper yourself with regular salon visits to keep your nails in perfect shape.
Want more beauty tips? Stay tuned to our blog for expert advice on hair, skin, makeup, and more!
Frequently Asked Questions (FAQs)
1. How fast do nails grow naturally?
Fingernails grow about 2–3 mm per month. That means it can take 3–6 months for your nail to grow from the base to the tip. With proper care and good nutrition, this growth can become slightly faster.
2. Can I grow long nails without using artificial extensions?
Yes! You can grow long and beautiful nails naturally by following healthy habits, eating nutritious food, and avoiding harsh chemicals. Regular care makes a big difference.
3. Does applying nail polish help or harm nail growth?
Wearing nail polish is fine, but using harsh polish removers often can dry and weaken your nails. Always use a mild, acetone-free remover and take breaks between polishes to let your nails breathe.
4. How important is diet in nail growth?
Very important. Nails are made of keratin, a type of protein. Eating foods rich in protein, biotin, iron, and zinc helps in growing stronger and faster nails.
5. What is biotin, and how does it help with nail growth?
Biotin is a B-vitamin (also called Vitamin H) that supports keratin production. It strengthens nails and reduces brittleness. You can get biotin from eggs, nuts, seeds, or through supplements (after talking to a doctor).
6. Is it true that nails grow faster in summer?
Yes, nails may grow slightly faster in summer because of better blood circulation and exposure to more sunlight, which helps in Vitamin D production—important for bone and nail health.
7. Why do my nails keep breaking or peeling?
This can happen due to dryness, lack of moisture, overexposure to water, poor diet, using nails as tools, or applying harsh chemicals. Hydrating, trimming, and protecting your nails can help.
8. Should I cut or file my nails for better growth?
You should do both! Trimming and filing prevent split ends and reduce the chances of breakage. Always file in one direction using a soft nail file.
9. Are there any home remedies that really work?
Yes. Coconut oil, lemon juice with olive oil, tomato juice soaks, and cucumber pulp are natural ways to nourish and strengthen nails. Massage with warm oil daily for visible results.
10. How often should I get a manicure?
Getting a manicure every 2–3 weeks helps keep your nails clean, shaped, and moisturized. At Femina Flaunt Studio Salon, we recommend regular manicures for healthy, glowing nails.
11. Is it okay to push back my cuticles?
Yes, gently pushing back your cuticles is okay. But never cut them! Cuticles protect your nails from infections. Use a cuticle softener and a wooden stick for safety.
12. What should I do if my nails are soft or bend easily?
Soft nails usually mean a lack of moisture or nutrients. Keep them short for a while, moisturize daily, eat protein-rich foods, and avoid soaking them in water for too long.
13. Can overusing gel or acrylic nails damage my natural nails?
Yes. Using gel or acrylic nails too often can thin out your real nails and make them weak. Give your nails time to recover between treatments.
14. Do nail hardeners really work?
Nail hardeners can help temporarily if you have very soft nails. But overuse can make nails brittle. Use them occasionally and always apply a nourishing oil or cream after.
15. How do I stop biting my nails?
To stop nail-biting:
- Keep your nails trimmed and painted
- Apply bitter-tasting polish
- Keep your hands busy (try a stress ball or fidget toy)
- Get regular manicures so you don’t want to ruin them!
16. Where is the Femina Flaunt Studio Salon in Hyderabad?
Femina Flaunt Studio Salon has multiple stylish locations in Hyderabad. You can find us in major areas like Jubilee Hills, Banjara Hills, Gachibowli, and other popular neighborhoods. For the exact address, just search for Femina Flaunt Studio Salon Hyderabad on Google Maps or visit our website for more details.
17. How to book an appointment at Femina Flaunt Studio Salon?
Booking your appointment is simple and quick!
- Visit our official website
- Call to our Customer support team at +91 94 32 32 1111
- Or walk in to check availability in your nearest branch
We recommend pre-booking for weekends and festival seasons to avoid waiting
